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  • Report on sleep disorders in children

     The sleep disorders in children and infants is considered a phenomenon spreading by a large margin, but it appears in many different types differing from a child to another, and it may be a transient state, or repeated every now and then, or chronic ongoing state with the child. Having a sleep disorder might be associated with an emerging social status of the child such as entering...The details

  • The most important museums in Riyadh

    The Kingdom is abounding with many important tourist attractions that attract large number of visitors, first the Grand Mosque in Mecca and the Holy Mosque. But, apart from these two important attractions, which form the tourism wheel, there are plenty of places that make up the cultural and tourism destination, including the diverse Museums of Riyadh where there is a variety of museums,...The details

  • How to maintain a healthy eye

     Do not neglect your eyes they are God's gift to you and your negligence it may destroy it completely so follow the following tips to protect it Eat healthy food, for a good vision Protecting your eyes starts with food and nutrients such as omega-3 fatty acids, lutein, zinc, and vitamin C and E which may help ward off age-related vision issues, such as macular...The details

  • Healthy and unhealthy foods in cases of hypothyroidism

      Hypothyroidism occurs at levels of two thyroid hormones, triiodothyronine (T3) and thyroid hormone (T4), despite the fact that changing your diet alone is not enough to restore the normal ratio of thyroid hormone levels, but avoiding certain foods and eating other foods more can help improve the body's absorption of hormones.  Food that should be avoided   Many...The details

  • Qilwah Governate – the Bride of Tihamah

    Report on International “Qpedia” Encyclopedia and Al-Saha TV Channel Visit to Qilwah Governate 10–13 Jumada Al-Awwal, 1440 Qilwah Governate – the Bride of Tihamah Qilwah is one of Al-Baha region’s governates in Saudi Arabia.  Location :   Qilwah governate is located in the southeastern side of Al-Baha region and forms the major...The details

  • Symptoms and causes of nervous breakdown and its percentage in the Arab world

     The nervous breakdown (neurasthenia) is one of the modern of diseases widespread. It is one of the most serious mental disorders and nearly 20% the population are infected by the disease .It appears in the daily actions and may continue for years until it appears in its complete form, scientifically it is called neurasthenic. The patient begins to feel exhaustion and constant fatigue and...The details

  • Lowering blood pressure protects against heart attacks

    Preliminary results of a comprehensive study sponsored by the US government indicated that the lowering blood pressure below the normal level significantly reduces the incidence of heart attacks and reduces the mortality resulting from it among adults aged 50 years and above.  In the study - which involved more than 9300 of patients with high blood pressure, a combination of drugs...The details

  • How to sleep properly and in a healthy way?

              Sleep is one of the important things done by a humans which if done properly, you may benefit as possible of it, as sleep period is the period of rest and relaxation and getting rid of fatigue and it is the period in which the brain works on cell renewal and on maintaining its capacity and his abilities and even its renewal as the brain...The details